Gesundes Frühstück – Seite 2

Mai 13, 2017

Müsli einfach selbstgemacht

Müsli liefert die richtige Grundlage für einen guten Start in den Tag. Selbstgemacht schmeckt es dann einfach am besten. Lieblingszutaten können miteinander kombiniert werden und die Möglichkeiten sind dabei nahezu unbegrenzt. „Müsli einfach selbstgemacht“ weiterlesen

Mai 8, 2017Mai 13, 2017

Chia-Pudding mit Himbeeren und Kokosmilch

Chiasamen machen satt und haben ein sehr gutes Nährstoffprofil. Verfeinert mit Nüssen und frischem Obst oder Beeren liefern sie viel Energie. Hier das Rezept für einen Chia-Pudding mit Himbeeren und Kokosmilch: „Chia-Pudding mit Himbeeren und Kokosmilch“ weiterlesen

April 26, 2017

Overnight Oats: Gesundes Frühstück über Nacht

Morgens verzichten viele aus Zeitmangel auf das Frühstück. Overnight Oats sind eine praktische und gesunde Lösung. Die Haferflocken-Mahlzeit wird im Kühlschrank zubereitet. „Overnight Oats: Gesundes Frühstück über Nacht“ weiterlesen

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